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Monday, February 13, 2017

Easy Ham Lo mein

Not a pretty picture!! Forgot to take a picture until my daughter had eaten most of it!!
2 TBS canola oil
1/2 large onion cut in strips
1 1/2 cups of frozen carrots
1/2 cup frozen corn
1/2 cup frozen peas
no salt added all purpose seasoning
garlic powder
onion powder
3 pkgs ramen, cooked, (save approx 3/4 cup of cooking liquid)
1 pkg deli ham sliced into strips-( we use uncured so low sodium)
1 TBS garlic diced
3 Tsp. Low Sodium soy sauce
2 TBS bbq sauce
2 to 3 squirts of Bottled Lime juice
1 TBS brown sugar
2 tsp corn starch

(Make sauce) mix soy, BBQ, Lime, brown sugar and corn starch in a bowl. Set aside
Heat oil, on Med High Heat, add onion and frozen veg.  Stir frying till color showing on onion.  Add small amounts of pasta liquid to help cook veg through and deglaze pan. when liquid is gone, sprinkle with seasonings to taste. Add ham.  Stir fry till ham takes on a little color, adding more pasta liquid if it begins to stick.  Add garlic,  Cook 3 to 4 more minutes to cook garlic, stirring constantly.  Add cooked ramen and sauce.  Toss to cover noodles with sauce.




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